WELCOME TO SHARON GURR
COUNSELLING & PSYCHOTHERAPY
Understanding the why behind the what
Sometimes knowing what you're struggling with is only part of the story.
Perhaps you're experiencing anxiety, relationship difficulties, low self-worth, the effects of difficult experiences, or patterns that seem to keep repeating.
Together, we can explore what may be happening beneath the surface and develop a deeper understanding of you, your relationships and the experiences that have shaped you.
You don't need to know exactly what's wrong. We can start with where you are.
MEET
Sharon Gurr
Dip Integrative Counselling & Psychodynamic Therapy & MBACP (Accred)
Experience, understanding and genuine curiosity about what makes us who we are.
I'm Sharon Gurr, an integrative counsellor and psychotherapist and accredited member of the BACP 5.
I bring 30 years of experience supporting people through difficult and complex life experiences, including 24 years within social care and six years as a counsellor and psychotherapist.
At the heart of my work is curiosity about the why behind the what.
Rather than simply asking, "How do I stop doing this?" therapy can help us ask:
"Why might this make sense for me?"
Understanding where our patterns developed can help us move away from self- judgement and towards greater compassion, understanding and choice.
I offer counselling and psychotherapy in Midlothian and online across the UK.
WHO I WORK WITH
Counselling and psychotherapy shaped around you
I work with young adults aged 16–25, adults aged 26+ and couples.
Young Adults 16–25
A confidential space to explore anxiety, relationships, family difficulties, confidence, identity, life pressures and difficult experiences without judgement.
HOW I CAN HELP
Counselling can help you understand what's happening beneath the surface You might be struggling with something happening now, carrying experiences from your past, noticing recurring relationship patterns, or simply feeling that somethingisn't quite right. You don't need a diagnosis or a clear explanation before coming to therapy.
HOW I WORK
Therapy shaped around you I believe therapy should fit the person, not the person fit the therapy.As an integrative counsellor and psychotherapist, my work is particularly informed by psychodynamic therapy, attachment theory and trauma-informed practice. Where helpful, I also draw upon person-centred therapy, CBT, DBT informed skills, ACT, motivational interviewing and solution-focused approaches.
KIND WORDS FROM CLIENTS
“Sharon is absolutely fantastic. She is always happy to either lead the session or if you prefer, will allow you to open with what you'd like to talk about.”
GET IN TOUCH
Counselling & Psychotherapy in Midlothian, Scotland and Online
